Snoring and/or sleep apnea?

Discover a very efficient method to sleep and wake up better…

Replaces or complements the CPAP machine…
Just leave your information and receive more details about the mouthpiece in your email.

 

* Your personal information will be 100% safe, it won´t be shared with anyone else because we seriously respect your privacy and we also hate spam!

Oral Device to treat OSA

Many patients prefer this solution…

A small custom-fit mouth piece can really improve your sleep…
Replacing the CPAP machine has many advantages:

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COMFORT: Freedom to change positions during sleep.

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QUIETNESS: No noisy running motor or air pressure.

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PORTABILITY: Very easy to pack and carry anywhere.

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TIME: A simple toothbrush cleaning will keep it germ-free.

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ENERGY: By wearing it you will wake up feeling refreshed.

Big Issues… Tiny Solutions!

Oral appliances are an effective and comfortable choice.

Diverse

A tiny mouthpiece has the power of improving your sleep and energy. There are different appliances available but they can´t be “one size fits all” because they must be custom fit for every person. Choosing the ideal design will depend on several factors such as the total amount of teeth, the shape and/or size of palate and jawbone, the age of the patient, among other factors.

Adaptable

To ensure effectiveness and comfort every oral appliance must be a custom-made device using models of your own teeth so it can fit perfectly into your mouth. Appliance will be adjusted by moving the jaw forward in small increments while keeping your airways open until symptoms of snoring and obstructive sleep apnea are improved.

Customized

Starting from a model with the dimensions of every patient make it possible to create the most effective and comfortable devices. A custom appliance is the best way to assure proper fit while creating a thin but durable appliance that can last you several years. To find the most functional design is key to succeed on this treatment of dental sleep medicine.

40%

Snoring Men

24%

Snoring Women

50%

Snoring with OSA

I have a firm commitment with health.

Improving your sleep quality…

My mission is to improve a persons oral health while also improving sleep quality…

Surprised with the statistics of people with Obstructive Sleep Apnea (OSA) and snoring, and knowing how this affects the quality of their life… I have searched and found a very efficient and comfortable treatment.

So I decided to get trained in a field that many people are not aware of and don’t know this treatment option is available.

Knowing the importance and benefits of a good nights sleep I strive to be a step ahead and provide not only optimal dental care but also a healthy, refreshing sleep capable of improving sleep quality for those who suffer from obstructive sleep apnea and snoring while sleeping.

Book an appointment or ask for details


+1 787 375 3143

WHERE WE ARE?

 

400 Ave. Delano Roosevelt
Clínica las Américas Office 409
San Juan, PR 00936

Fancy some graphics?

Here a few important stats on snoring and sleep apnea…

Research revealed that at least 9% of women age 30-60 suffer from Obstructive Sleep Apnea (OSA).

9%

Research revealed that at least 24% of men age 30-60 suffer from Obstructive Sleep Apnea (OSA).

24%

Research revealed that at least 50% of OSA diagnosed patients, also suffer from snoring during sleep.

50%

Research revealed that at least 64% of people (40% men, 24% women) with or without OSA, snore during sleep.

64%

MEDIA

TV appearance…

Talking about sleep apnea and the oral device treatment.

 

What they say

Testimonials

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Recently, my husband started on his oral appliance treatment due to his APNEA. It was very stressful for me every night, being worried about his continuous choking events followed by those strong snoring sounds that kept me awake all night long. Now, with his oral device he doesn´t stop breathing anymore, so he sleeps way better and I sleep better too in consequence. She explained every detail about this therapy and also the importance of treating this condition and sleep soundly. Dr. Náter has been my dentist and my husbands for many years… She is excellent as a professional and as a person. I highly recommend her!

5
Viviana Thon
Patient
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I have definitely seen an improvement since I am using my oral appliance. It has been the best investment, especially because it has improved my health and quality of life. I sleep a lot better and have even lost some weight. It has been excellent when traveling. Thank you for offering us that service in Puerto Rico.

5
Ricardo Ayala
Patient
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For many years I suffered from sleep apnea but I refused to use the CPAP machine. My cardiologist made emphasis on the importance of treating this condition. I then heard from the oral appliance and scheduled an appointment with Dr. Nater. I had a wonderful experience at her office, she was very professional and explained everything in detail. I am fascinated with the results, I wake up with energy everyday and without the constant morning headaches or sore throat. My husband is also very happy since my snoring or gasping doesn’t wake him up at night. I am very grateful for Dr. Nater and this new solution to treat my apnea. I hope many other people have the opportunity to benefit from this solution.

5
Vivian Rivera Alfaro
Patient
{

I had frequent episodes of gasping (stopping breathing) while sleeping. And I was terrified of not waking up. If I went to the pulmonologist, I knew I’d have to use a CPAP, and I didn’t want to… I looked for alternatives and found the American Academy of Sleep Medicine and mouthpieces on the internet. I found Dr. Náter, who specializes in these techniques in Puerto Rico and is certified in this field. I immediately made an appointment, had a sleep study, and was a candidate for the mouthpiece. My plan didn’t cover it. But that didn’t stop me. I made a wise decision to get it at my own expense, for my well-being. For the past few months, I’ve used the mouthpiece. I haven’t had a repeat episode of gasping since then. It’s an investment in my health that has brought me peace of mind and quality rest. I know the mouthpiece isn’t for everyone. But CPAP isn’t the only option. So it was good to learn about the mouthpiece, which is portable and… doesn’t kill passions. I encourage you to do your research and take the opportunity to learn about it. It’s a tremendous alternative to CPAP because it works. No more snoring or obstruction.

5
Inmarie Muñoz
Patient
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I used to wake up tired and feel like I hadn’t slept well. Religiously, when I got home from work, I had to take a nap because I felt like I couldn’t stay awake any longer. Also, on a trip with friends, they told me that I was snoring very loudly while I was sleeping and that at times it seemed like I was running out of air. So, looking at Dr. Náter’s posts on Instagram, the questionnaire about Apnea caught my attention, and my answer was “yes” to many of the questions. So I decided to get a consultation and a sleep study. Indeed, I was diagnosed with Mild Apnea (just a step away from moderate). They measured my sleep mouthpiece, and I’m very grateful because it’s the best decision I’ve made for my HEALTH. Now I feel like I’m actually sleeping, I don’t snore, and I wake up feeling energized. It also feels so strange to remember my dreams, since that hadn’t happened to me in years. I’m grateful to Dr. Náter for her treatment, her care, and for the improved quality of my life.

5
José Rodríguez
Patient
{

Wow! Dr. Nater saved my sleep. The appliance hasn’t been uncomfortable,and my sleep quality has dramatically improved. I wake up feeling very rested. It was a very simple solution to a problem that was affecting my everyday life. I have to mention also how wonderful and professional she was and her entire staff… 100% recommended!

5
Andrea Teresa
Patient
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I was diagnosed with sleep apnea years ago and use CPAP for sleep. I travel frequently for work. So, I’d been looking for another option that would free me from having to carry the machine on all my trips. During this search, I learned about the mouthpieces for treating sleep apnea through Dr. Náter. I’ve been using the machine and oral appliance in combination for some time now, and it’s been excellent for traveling. The appliance is very comfortable, and I quickly got used to using it. The best part is that I SLEEP WELL and wake up rested. I definitely recommend it because, aside from how easy it is to use and care for, my trips are more comfortable and lighter without having to carry an additional pack.

5
Pablo Ortiz
Patient

TIPS

YOUR HEALTH MATTERS…

Here are some ideas, tips, and information that will help you sleep better.

Frequently Asked Questions

Some answers to your doubts…

What is sleep apnea and what it does?

It is a sleep disorder in which breathing continuously stops and starts again. Obstructive sleep apnea is the most common type of apnea.

In this form, the airway collapses, cutting off airflow to the lungs and to the rest of the body. About 22 million Americans suffer from sleep apnea, and 80% go undiagnosed.

Consequences of OSA:

      • Difficulty concentrating on tasks such as driving
      • Excessive daytime sleepiness
      • Morning and daytime headaches
      • Generalized irritability
      • Impaired emotional functioning
      • Sleep disordered breathing in childhood may be instrumental in delaying or damaging cognitive development

Why is sleep apnea harmful?

As obstructive sleep apnea (OSA) develops, it has cumulative effect. This means that the longer the disease goes untreated, the greater the negative side effects and associated health risks.

If sleep apnea remains untreated, other health conditions may emerge or current health problems may heighten, including:

      • High blood preassure
      • Heart disease (attack, failure)
      • Stroke
      • Diabetes (regular and gestational)
      • Depression
      • Reflux (GERD)
      • Atherosclerosis
      • Sexual dysfunction

Why is snoring different than apnea?

A partial airway obstruction causes the upper airway tissues to vibrate and produce the snoring… In the case of sleep apnea you stop breathing for seconds up to hundreds of times per night with a total obstructed airway.

How this oral therapy works?

A small and comfortable custom-made oral device worn only during sleep, maintains an unobstructed open airway by supporting the jaw and tongue in a forward position making it possible for you to breathe while you sleep.

How about diagnosis and treatment?

First, your health provider must know and evaluate your symptoms or even prescribe some sleep testing to diagnose your sleep apnea.

Once confirmed, there are several treatments available. CPAP machine is the most common. It pulls in room air, compresses it and blows it into a tube attached to a mask worn by the patient.

While CPAP is the most common option, other modalities of treatments do exist including positional therapy, weight loss, and even surgical procedures.

But there is a most convenient treatment… Oral appliances. Custom-fitted and easy to use (especially for those who change positions during sleep) fits into your mouth and also into your lifestyle.

Research shows that oral appliance therapy is an effective alternative to CPAP. When patients consistently wear their oral appliance, they wake up each morning feeling refreshed.

Why to get the best treatment?

Treating snoring or sleep apnea with the adequate treatment is all benefits.

Not only to recover a healthy sleep pattern… But also to have a treatment that easily integrates into a healthy life routine. The cure doesn´t have to be worse. 

The point of treating sleep apnea is to sleep better and also to reduce risks of suffering from its side effects and health issues. 

If the selected treatment option doesn’t fit into your lifestyle or it complicates and interrupts your sleep, it is not the ideal option.

That is why, when it comes to choosing a therapy it is important to have that in mind, and not only the quality-price relation.

For that and other benefits to sleep, health and lifestyle… Oral devices are gaining popularity given their simplicity and effectiveness.

Mask and machine is not the only option to treat OSA…

It is time to try a therapy that fits easily into your lifestyle. Subscribe to know more…

* Your personal information will be 100% safe, it won´t be shared with anyone else because we seriously respect your privacy and we also hate spam!